Get fit with 1-2-3-4-5 Fit-Tastic

Brock Justice, 6, son of Megan Justice, a nutritionist with Clay County Public Health, controls a fire hose with the help of paramedic/firefighter Justin Williams during the 1-2-3-4-5 Fit-Tastic event last year. This year's event is Friday, Sept. 20.

LIBERTY — 1-2-3-4-5 Fit-Tastic Family Fun Day returns to Clay County from 4 to 7 p.m. Friday, Sept. 20.

Located at Pleasant Valley Baptist Church, 600 Missouri Highway 291 in Liberty, Clay County Public Health Center partners with with the University of Missouri Extension and Missouri Department of Health and Senior Services' Maternal and Child Health Services to sponsor the annual event welcoming families to learn about wellness.

During the event, participants will receive information about healthy diets, exercise, pediatric health and zen yoga as well as have access to activities such as kids Zumba, a bounce house, games, prizes and food.

Admission is free.

Northwest Editor Sean Roberts can be reached at or 389-6606.​

(0) comments

Welcome to the discussion.

Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
Don't Threaten. Threats of harming another person will not be tolerated.
Be Truthful. Don't knowingly lie about anyone or anything.
Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
Share with Us. We'd love to hear eyewitness accounts, the history behind an article.