Get fit with 1-2-3-4-5 Fit-Tastic

Brock Justice, 6, son of Megan Justice, a nutritionist with Clay County Public Health, controls a fire hose with the help of paramedic/firefighter Justin Williams during the 1-2-3-4-5 Fit-Tastic event last year. This year's event is Friday, Sept. 20.

LIBERTY — 1-2-3-4-5 Fit-Tastic Family Fun Day returns to Clay County from 4 to 7 p.m. Friday, Sept. 20.

Located at Pleasant Valley Baptist Church, 600 Missouri Highway 291 in Liberty, Clay County Public Health Center partners with with the University of Missouri Extension and Missouri Department of Health and Senior Services' Maternal and Child Health Services to sponsor the annual event welcoming families to learn about wellness.

During the event, participants will receive information about healthy diets, exercise, pediatric health and zen yoga as well as have access to activities such as kids Zumba, a bounce house, games, prizes and food.

Admission is free.

Northwest Editor Sean Roberts can be reached at sean.roberts@mycouriertribune.com or 389-6606.​

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