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(NewsUSA) - A combination of stress, lack of sleep, and increased time squinting at screens as a result of the ongoing coronavirus pandemic means that our eyes are working harder than ever.
(NewsUSA) - March Madness returns this year, after a pandemic-imposed hiatus in 2020.
(StatePoint) Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind and body healthy and agile. Here are a few tips to move more throughout the day.
(StatePoint) While comfort will continue to reign supreme for clothing and accessories in 2021, when it comes to footwear, there are a variety of fun fashion trends that make a statement. The good news is that there’s no need to overhaul your entire closet. And it’s easier than ever to incor…
(StatePoint) The first Sunday of the new year or “Dating Sunday,” is the busiest online dating day of the year and kicks off peak online dating season – there is no better time to get your profile ready.
(StatePoint) When it comes to your skin and hair care routine, it can be all too easy to forget the scalp. After time though, this neglect can take a toll on the health of your hair, according to experts.
(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance …
(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.
(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine.
(StatePoint) Spending a lot more time at home indoors these days or adjusting to going back outside? New habits and big lifestyle changes can have an effect on one’s skin.
Nutrition has always been an important component of athletic performance, but only recently have superfoods like chia been utilized in concentrated doses to deliver targeted nutrients to athletes. Chia, known widely as the popular novelty household plant grown to resemble hair on clay heads,…
What does it mean to "be fabulous?" You don't need to be a celebrity - you can be a fabulous mom or friend, the co-worker who has a glam glow about her or the teacher or boss who exudes confidence and sass. Being fabulous is really about being who you want to be and expressing your style in …
You just got your invitation to the holiday work party. Your boss will be there, your favorite colleagues - and not-so-favorite colleagues - will be there. Whether you like it or not, you should be there too. And while the holiday party is a great time to unwind with your colleagues in a mor…
