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KITCHEN DIVA: Try various foods that might help against common cold

KITCHEN DIVA: Try various foods that might help against common cold

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Trying a variety of Asian soups such as traditional spicy Thai tom yum kung and noodles soup with shiitake mushrooms and prawns. Some soups li…

KITCHEN DIVA: Pumpkin seeds provide nutritious treat

KITCHEN DIVA: Pumpkin seeds provide nutritious treat

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Pumpkin seeds make a tasty snack that’s low in calories, high in protein and rich in fiber, as well as vitamins B, E and K, and zinc, iron and…

KITCHEN DIVA: Eating right can help fight breast cancer

KITCHEN DIVA: Eating right can help fight breast cancer

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Ingredients for salad that could fight breast cancer is made of apples, celery and fresh carrots

KITCHEN DIVA: Brussels sprouts shed their bad reputation

KITCHEN DIVA: Brussels sprouts shed their bad reputation

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Brussels sprouts, if prepared right, can add color to an evening meal and much-needed nutrients. 

KITCHEN DIVA: Give mayonnaise that personal touch

KITCHEN DIVA: Give mayonnaise that personal touch

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Mayonnaise can be flavored with different spices, fruits or vegetables. 

KITCHEN DIVA: Time to make some summer salsa

KITCHEN DIVA: Time to make some summer salsa

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As fruits and vegetables are still abundant this summer, try a fresh strawberry mango salsa with corn chips.

KITCHEN DIVA: Learn about foods that help skin fight sun damage

KITCHEN DIVA: Learn about foods that help skin fight sun damage

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Tomatoes and oil can help with inflammation and skin concerns. 

KITCHEN DIVA: Look at foods to feed body, brain

KITCHEN DIVA: Look at foods to feed body, brain

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Learn about a balanced diet that helps the body and brain including fish, legumes, nuts, seeds, greens and vegetables

THE KITCHEN DIVA

THE KITCHEN DIVA

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There are quick, easy and healthy eating options if you're faced with dining in your dorm room, like this veggie burrito bowl.