...HEAT ADVISORY REMAINS IN EFFECT UNTIL 9 PM CDT THURSDAY...

* WHAT...Heat index values up to 110 expected.

* WHERE...Portions of east central and northeast Kansas and
northwest and west central Missouri.

* WHEN...From noon Tuesday to 9 PM CDT Thursday.

* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses to occur.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.

&&

...Air Quality Alert in effect for Wednesday July 28...

The Mid-America Regional Council has issued an Air Quality Alert...in
effect for Wednesday July 28. Outdoor Air Quality Index, or AQI,
values in excess of 100 are expected with ozone being the primary
pollutant.

People and businesses are urged to avoid activities which lead to
ozone formation. These activities include refueling vehicles or
topping off when refueling idling vehicles unnecessarily and using
gasoline powered lawn equipment. Positive activities include car
pooling, biking to work, delaying or combining errands, and using
water-based paints and cleaners.

When pollution levels are elevated, the Mid-America Regional Council
recommends that individuals consider limiting strenuous outdoor
physical activity to reduce the risk of adverse health effects.
People who may be especially sensitive to the effects of elevated
levels of pollutants include the very young, and those with pre-
existing respiratory problems such as asthma or heart disease. Those
with symptoms should consider consulting their personal physician.

For further information please see the Mid-America Regional Council
air quality program website at http://www.airqkc.org.