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CLAY COUNTY — Dedicated community servant Freddie Nichols, 86, passed away May 22. The pixie-haired petite woman left her impact on Clay County, Gladstone and the North Kansas City School Board with more than 50 years of service.

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The COVID-19 pandemic has caused disruptions in almost every aspect of our lives, including how we receive our food supply. Because of the large-scale closing of restaurants, farmers and ranchers have an overabundance of meats, dairy and vegetables, but few customers left to buy their goods …

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DEAR DR. ROACH: I was diagnosed with severe sleep apnea in the early 1990s and have been using a CPAP machine ever since. I’ve just recently begun seeing advertisements on television for a product that cleans the inside of your CPAP machine. It is common knowledge that we must clean the faci…

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The unrelenting barrage of bad news and stress can have a negative impact on both your body and your mind. Need a boost? According to recent research, some foods have the same effect on your body as taking a prescription mood-enhancing drug.

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