SENIOR NEWS LINE: Bagged salad greens may hold possible danger
By Matilda Charles Sometimes we just want to take the easy path and quickly grab a few things for dinner. Bagged salad greens are often… Login to continue reading Login…
Community Living
DONNA ERICKSON’S BEST BITES: Try shake-and-make ice cream in bag
By Donna Erickson Many of my childhood summer memories are based on cranking the handle of ice-cream makers at picnics and family reunions. Nowadays, when… Login to continue reading Login…
Vet tech seeks community help to travel to Guatemala with World Vets
LIBERTY — Sofia Farley is hoping to raise the funds necessary to take a trip with Dr. Lori Rohlfing, one of the owner/founders and lead vets at Veterinary Clinic of Liberty, 1127 W. Kansas St.
DONNA ERICKSON’S BEST BITES: Help kids make, bake rustic tart
By Donna Erickson Opportunities for families to experience life’s simplest pleasures abound during the summer days. They take minimal planning and yield happy rewards. We… Login to continue reading Login…
SENIOR NEWS LINE: Peace comes by limiting daily news
By Matilda Charles One month ago I wrote here about having avoided the television news for seven days. During that time, I didn’t have the… Login to continue reading Login…
TO YOUR GOOD HEALTH: Is fluoride dangerous in drinking water?
By Dr. Keith Roach DEAR DR. ROACH: I read that fluoride might no longer be put into drinking water. Is fluoride dangerous? — V.A.M.ANSWER: As… Login to continue reading Login…
DIVAS ON A DIME: Prepare healthy smoothies for summer mornings
By Patti Diamond As summer kicks in, it’s easy to get a little too relaxed with our routine. The mornings are slower, the kids are… Login to continue reading Login…
DIVAS ON A DIME: Meal prep gives grain bowl makeover
By Patti Diamond Everyone needs a solution to the never-ending question: “What’s for dinner?” If you want to streamline meals without sacrificing flavor or nutrition,… Login to continue reading Login…
SENIOR NEWS LINE: Time to learn to avoid falls
By Matilda Charles The numbers are shocking: Per the CDC, one in four seniors age 65 or older experience falls each year. That’s 25% of… Login to continue reading Login…
TO YOUR GOOD HEALTH: Using supplements to lower heart risk not backed by evidence
By Dr. Keith RoachDEAR DR. ROACH: I recently had a CT scan, and my score was 184. My cardiologist put me on 40 mg of… Login to continue reading Login…